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Walnut Falafel
I love the middle eastern vegetarian falafel traditionally made with chickpeas or fava beans or both in combination, but I am often disappointed by dry mixes, food truck or restaurant fried versions...
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Very Yammy Veggie Patties
This is the second veggie fritter recipe on this blog and a very tasty vegan side or main.The white yam adds a sweetness complimenting the zucchini, carrots and cabbage. The Besan (garbanzo flour) is...
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Pesto Chicken & Pasta (Gluten-Free)
This is a quick-to-fix dish with ground chicken, mushrooms, zucchini and pesto served over gluten-free (or regular) pasta. I used organic corn/quinoa rotini pasta but any pasta you prefer would work...
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Strawberry & Pear Chicken Salad
Summer is almost here and entree salads are great lunch or dinner offerings for the season. This recipe is super easy and quick to prepare, and is very fresh and satisfying. The sweetness of the...
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‘Sweet’ Potato Salad
I have recently been diagnosed with a sensitivity to anything in the nightshade family: Tomato, Tomatillo, Eggplant, Potato (excluding sweet potato) Peppers (includes hot and sweet varieties as well as...
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Pineapple Cantaloupe Salsa Fresca
Summer is here and this colorful and tasty salsa is perfect for entertaining or family activities. The sweet melon and acidity of the pineapple and lime juice complement each other beautifully. This...
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Salmon with Green Bean, Carrot and Portobello Sauté
This is a broiled, wild caught sockeye salmon with my pineapple nectarine pico de gallo. The green beans and carrots are from our garden with sliced portobello mushroom sautéed with lemon infused olive...
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Chanterelle and Chicken Sausage Sauté
This one is so easy and delicious and full of possible variations because of the variety of chicken sausages now available. You may also vary the spinach with kale, baby bok choy, broccolini etc. This...
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Pesto Minestrone
This is a variation on the tomato based minestrone. I have an intolerance to nightshade family ingredients so this recipe is perfect for me and very satisfying. If you love pesto, this is sure to be on...
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Polenta with Pesto and Vegetable Medley
This is another quick-to-fix dish that has lots of color, flavor and taste and great for a meatless Monday meal. I’m using the polenta tube that you can find pre-cooked in stores. Just heat and serve....
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